Registered Yoga Teacher
Becoming a Yoga instructor was such a wonderful experience in my life. My Yoga journey all started in 2006 in a yoga college class. Yoga truly has changed my perspective on life and allows me to view each individual as a part of me and a part of my family. I am so thrilled to be able to share my life experience with my students. I also plan on obtaining additional Yoga Certifications to provide better services for my students and clients.
Experience include:
All levels yoga
* Advanced
* Intermediate
* Beginner ( modifications are displayed and will assist)
Restorative Yoga
* Focusing on injury recovery
* Emotional Trauma
Strengthening Yoga
* This class is targeted towards athletes who desire to strengthen.
* Building flexibility to aid in sports, weight lifting, and competitions.
Woman's Groups
* Pranayama (Breath work)
* Meditation (Strengthening within)
* All levels Yoga Practice
* Sisterhood
Children's Programs in local community libraries and school
Enrichment Programs working with special needs children
Teen Program in local community Library
* PLEASE FEEL FREE TO CONTACT ME TO BOOK OR ASK ANY QUESTIONS💕
Experience include:
All levels yoga
* Advanced
* Intermediate
* Beginner ( modifications are displayed and will assist)
Restorative Yoga
* Focusing on injury recovery
* Emotional Trauma
Strengthening Yoga
* This class is targeted towards athletes who desire to strengthen.
* Building flexibility to aid in sports, weight lifting, and competitions.
Woman's Groups
* Pranayama (Breath work)
* Meditation (Strengthening within)
* All levels Yoga Practice
* Sisterhood
Children's Programs in local community libraries and school
Enrichment Programs working with special needs children
Teen Program in local community Library
* PLEASE FEEL FREE TO CONTACT ME TO BOOK OR ASK ANY QUESTIONS💕
